Expired Event
Posted by Moderator
Feb 10, 2021

Live It! Wellness for Urdu speaking women in Toronto, Ontario

Hosted by : by CultureLink Newcomer Wellness Program

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CultureLink is a settlement and community organization with more than 30 years’ experience in developing and delivering services to meet the needs of diverse communities. Passionate about providing innovative services, we adapt to changes and create new programs that best respond to and address our clients’ specific needs.

Our team of more than 70 staff members, speaking more than 30 languages, is dedicated, knowledgeable, and multicultural. We serve between 10,000 and 12,000 participants on average each year.

Our services connect cultures to build welcoming communities. We assist newcomers looking for employment, help families navigate the school system, and provide youth with the skills necessary for bright and successful futures. We support refugees and bring together new and established Canadians.

CultureLink provides a wide range of settlement and community programs from children to seniors.  It delivers these programs directly through schools, libraries, community centres, onsite at its premises, and through its partners and over 500 volunteers throughout Toronto. All services are provided at no charge.


About this Event:

February 10 – March 10 (Wednesdays)

Event: Live It! Wellness Workshops in Urdu and English

Time: 1PM – 2PM

How to register: Please email Barbora, bgomezova@culturelink.ca or register here https://bit.ly/WellnessLive

About: Workshop series for the newcomer and immigrant women on building hope and gratitude, unconditionally accepting ourselves, developing resilience, problem-solving, and living mindfully.

Speaker: Asiya Shaikh has 14 years of experience in offering individualized mental health treatments using evidence-based therapies. Asiya is passionate about championing holistic mental health for everyone in society.

Weekly topics:

• New Hope!

• You Are Unique.

• Bounce Back

• Problem-Solving

• Thrive



• Problem-Solving

• Thrive


Date And Time

Wed, Feb 10, 2021, 11:30 PM –

Thu, Feb 11, 2021, 12:30 AM IST







Location not available

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