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Posted by Moderator
Jan 2, 2021

Yoga for Beginners Course in Rishikesh

Hosted by : by Arpit Agarwal

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Yoga School In Rishikesh!

We are committed to share the yogic values and philosophy which seems to be the only solution of all the global problems that the present world is facing. Our teachers and staff members are consistently doing their best for the empowerment of the common people. We offers yoga teacher training courses in Ashtanga yoga and Kundalini Yoga style. Our Scientifically developed course structure is always appreciated by hundreds of the students that were learning with our wise teachers. Our students learn various yogic relaxation techniques mentioned in ancient yogic literature. Our yoga teacher training course instructors have a wide range techniques that are time tested and appreciated by all.

Yoga School Vision

We at Sri Yoga Ashram believe that the effectiveness of any yoga training and the spiritual progress of the students is based on physical, mental and emotional capacity of individuals along with the lifestyle they are following. So for this reason Sri Yoga Ashram provides good and peaceful accommodation in a nice green serene Himalayan environment. We make sure to provide the most hygienic and healthy diet plan to enhance the health and well-being of our students. We make sure that our students find emotional bonding with other students and teachers. Love and affection can inspire many changes that strict discipline and instruction cannot. This is the key and USP of Sri Yoga Ashram’s teacher training course. In reality the whole yoga is also about developing the union by love, devotion and surrender.

Description:

Sri Yoga Ashram – Yoga School in Rishikesh offers various yoga courses in Rishikesh, India that suit well to the needs of the beginners. We conduct one and two weeks intensive yoga courses for beginners in India. If learning about the yoga and meditation is interesting to you, if Indian Philosophy attracts to you or if understanding the spirituality is the aim, our beginner retreats and courses are best suited for you.

Our Yoga School has a dedicated team of certified yoga instructors who make sure that you get the best benefits of this yoga for beginners in Rishikesh. Yoga has a history of thousand years. This ancient knowledge was always imparted to the right people who are in the search of truth and want to ascend higher in life. You will learn yoga more than only asanas or postures.

 

Daily Schedule

 

06:15 to 07:00 :- Pranayama and Cleansing
07:00 to 08:30 :- Ashtanga Yoga
08:30 to 09:30 :- Breakfast
10:00 to 11:00 :- Philosophy & Discussion
11:00 to 12:00 :- Free time + Karma Yoga
12:00 to 01:00 :- Yoga + Teaching Methodology
01:00 to 02:00 :- Lunch
03:00 to 04:00 :- Anatomy and Physiology
04:30 to 06:00 :- Iyengar Yoga (alignment and adjustment)
06:15 to 07:15 :- Mantra Meditation and Yoga Nidra
07:30 :- Dinner (with silence)

Course Fee Inclusion

• Shared room or private room accommodation with attached bathroom and hot water

• Free Wi-Fi

• Indian vegetarian meals three times daily

• Herbal tea daily

• Very close to River Ganga

 

• Sunday sightseeing activities to nearby locations

 

 

FOR MORE DETAILS PLEASE VISIT THE WEB LINK BELOW:

https://sriyogaashram.com/

 

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